How to restore libido with folk remedies

Sex life is very important for men. Unfortunately, some people already have problems in the sexual sphere at a young age. Sometimes, due to the action of certain factors, male strength decreases; folk remedies will quickly and effectively help in this case. Environmental factors, bad habits, chronic fatigue, and lack of sleep negatively affect the male body. Young men often have problems with potency due to psychological and physiological disorders. In this case, you need to consult a specialist.

Causes of potency disorders

Nowadays, quite often people turn to specialists for help with this problem.

Therefore, doctors and sexologists were able to identify a number of the most common factors:

• chronic diseases of an infectious nature, this also includes sexually transmitted diseases;
• pathological changes in the reproductive system and prostate gland;
• psychological stress;
• traumatic brain injuries and brain diseases;
• bad habits;
• hemodiscirculatory processes of the pelvic organs;
• hormonal imbalances;
• group B vitamin deficiency;
• passive or overly active lifestyle;
• as the body's reaction to medications.

Treatment

For men, this is a rather delicate topic, so they prefer to remain silent. More often they simply avoid sexual contact and close themselves off. Therefore, many people think about how to restore male power using folk remedies. Such treatment will be sufficient if these are the first stages of impotence, or when sexual dysfunction is not associated with physiological disorders. Therefore, first you need to eliminate all kinds of negative factors.

Restoring male power using folk remedies is becoming increasingly popular.

To improve male potency, use:

• plants with medicinal properties;
• creams and ointments made from natural ingredients;
• some foods that can increase libido;
• vitamins.

Experts first recommend balancing and enriching your diet with fresh foods. This is the main source of vitamins and useful elements. Especially in winter, it is necessary to monitor nutrition to prevent the development of vitamin deficiency.

What folk remedies are taken for erectile dysfunction?

After examining and determining the cause, it must first be eliminated. And then start restoring libido. Traditional medicine knows how to restore male strength; these are decoctions of various herbs, tinctures, herbal remedies and common products that can be found in any store. Let's look at some folk recipes.

Healthy dishes:

1. Since ancient times, men have eaten walnuts and honey; this is still considered a good remedy for potency. You need to grind the nut well and add it to honey. Eat delicious medicine 3 times a day, after meals. Soon the man will feel a surge of strength and improved well-being.
2. Dried fruits are soaked in sweet syrup. Next, jam is prepared from this mixture, which quickly improves libido and blood circulation, which has a positive effect on the reproductive system. The body does not get used to this product, so you can use it regularly.
3. Eating figs is healthy; you don’t need to cook them.

Decoctions:

1. Dubrovnik grass. It is very easy to prepare a decoction from it; you will need 200 ml of water and 4 tsp. dry grass. Mix everything, boil for 5 minutes, drink cold 4 times a day, divide the glass into 4 servings. The herb contains beneficial elements, so the product helps with prostatitis and inflammation.
2. Hawthorn decoction has a strengthening and healing effect. It is prepared in two stages, first pour cold water (3 glasses) over the fruits (3 tbsp), leave for 8-10 hours, then cook for 7 minutes and wait until it cools. Drink a glass of this folk remedy 3 times a day.
3. Add nasturtium seed powder to a glass of boiled water and leave for 2 hours. Then you need to strain it, the next day the product is ready for use. The course of treatment lasts 2 weeks, you need to drink half a glass in the morning and evening. The essential oil contained in the seeds improves blood circulation and male strength.
4. Add 5 grams of juniper bark to cold water (500 ml) and leave for 10-12 hours. After the product has infused, it needs to be cooked, brought to a boil and removed from the stove after 15 minutes. The strained broth should be divided into 3 parts and drunk within 1 day. The bark of this plant is rich in useful elements; the decoction treats inflammatory processes and disinfects the bladder. Helps to relax and relieve tension.

Infusions:

1. Chop green parsley and cilantro. Add 2 s. to a glass. l. mixture and add hot water, leave for 2 hours. The strained infusion is drunk before meals, the portion is divided into 3 times.
2. Grind lovage root, 2 tsp. add to 500 ml of water, the product is prepared for 14 days. To get the desired result, you need to drink 1 dessert spoon every evening. Many say that this plant is a powerful aphrodisiac. It is also used in the treatment of inflammatory diseases.
3. Herbal mixture of St. John's wort, nettle and mint. 5 teaspoons of each herb are added to a liter thermos and filled with hot water. Let it brew for 20 minutes. Then you need to strain it well and drink a glass 3 times a day.
4. To prepare the following remedy you will need fresh aloe juice (150 g), rose hips (100 g) and parsley seed powder (30 g), all this is added to a mixture of honey (250 g) and red wine (350 g. ). The mixture is placed in a cool, dark place for two weeks, shaking it every 2-3 days. The medicine is taken one tablespoon per day, 30 minutes before meals.

What plants are not recommended for men?

There are herbs that negatively affect male strength. These are plants that have a sedative effect. For example, mint and lemon balm block testosterone production and reduce libido. Tea made from these herbs is harmless for men if you drink it infrequently. Menthol may reduce sperm activity.

Calendula stimulates the production of estrogen, the female sex hormone, in both female and male bodies. "Female" plants also include viburnum and oregano.

Important for men's health

If a man is negligent about his health, it will be much more difficult for him to restore libido with the help of folk remedies, and even strong medications. There are a number of simple rules that will help a man keep his body in shape, and in case of failure, quickly restore libido.

To maintain potency you need:

1. Proper nutrition. The diet should include vegetables, grains, meat (low-fat varieties), sea fish, and vegetable oils.
2. Get rid of bad habits forever. Smoking and drinking alcohol negatively affect the functioning of the endocrine system and prostate gland.
3. To live an active lifestyle. Physical activity has a positive effect on blood circulation, especially in the pelvis and lower extremities. In order for the body to be in good shape, it is enough for a man to actively walk about 40 minutes a day.
4. Traditional medicine is recognized as effective for the treatment and prevention of male problems. To maintain the body, herbal medicine, massage, essential oils and baths with medicinal ingredients are used. It is especially important to use such procedures for older men as maintenance therapy.
5. Personal hygiene and clean underwear are no less important for a man’s health. Failure to follow these simple rules can lead to inflammation of the urethra. If this problem is not treated in time, the inflammation quickly spreads to the bladder, prostate and kidneys. Therefore, a man must keep his intimate area clean. It is also useful to take a contrast shower at the end of hygiene procedures, this improves blood circulation and increases vascular tone.
6. Timely diagnosis and treatment of inflammatory and sexually transmitted diseases.
7. Adequate sleep and the absence of stress have a positive effect on a man’s emotional state, and this is associated with the physiological state, hormonal levels and immunity. Prolonged experience of negative emotions can also negatively affect male strength, the body becomes vulnerable to various diseases. Therefore, it is necessary to fully rest every day, sleep at least 8 hours, and spend more time in nature.

There are effective folk remedies for male power, you can easily find the right one. But you shouldn’t overuse it; you need to choose 1-2 most acceptable and effective ones. If you choose the right remedy, your libido will quickly return to normal.