You can argue endlessly on the topic of polygamy and monogamy, but nature made its own adjustments even at the stage of creating a man. For a man, an important element of everyday life is the ability to satisfy a woman, the "weak half". Here the thesis "I came. Saw. Won"
Increasingly, modern men are turning to narrow specialists due to the inability to perform their main function (in the physiological aspect). The reasons for the lack of potency in men can be various factors. Among them:
- stressful situations;
- nervous disorders;
- lack of proper and healthy nutrition;
- crazy life rhythm;
- wear and tear;
- health problems and others.
Factors that affect male power can be listed endlessly. But the first thing that the majority of the stronger sex does is go to the doctor. A competent specialist will prescribe a treatment that can be both easy and painless, and have side and negative effects. In addition to wasted time, money, a man can harm his health even more.
It was then that a person thinks about using not quite traditional methods of treatment: he turns to alternative medicine.
The use of plants to restore potency
Widely known for their properties in terms of restoring potency, various plants, in addition to therapeutic properties, many use them to increase libido.
One of the most popular ways to restore male power is the use of aphrodisiacs. Translated from ancient Greek, this concept is translated as "love pleasure. "At first glance, it seems that this is something very complicated, it requires certain knowledge and skills in cooking. But it's not. Most of the plants that increase potency can be purchased in the free market or plucked, knowing how they look. Let's consider the most common of them.
- St. John's wort.This medicinal plant is most in demand in therapeutic practice, has a wide format of use for the prevention and treatment of various diseases. In combination with rosemary and thyme, it restores male function, helping to feel a surge of strength and desire. The recipe does not require much effort. Herbs must be mixed in equal amounts (1 tablespoon) and pour boiling water (1 liter of water). Previously, the herbs are ground in any convenient way. The resulting composition is either poured into a thermos or into a dish and wrapped in something dry and warm. Further, the resulting composition must be insisted, filtered and taken 2 rubles / day, 250 ml each.
- Celery, dill, parsley.In order to use these plants as aphrodisiacs, you need to squeeze the juice out of them, mix in equal amounts. You need to take such a composition for 1 tbsp. spoon 2 rubles / day. You can also finely chop these plants, mix them, season with butter or sour cream. Aphrodisiac salad is ready! This salad is a storehouse of vitamins and minerals. Very important! It is advisable not to exceed the allowable amount of greens - about 100 grams. If there is a large amount constantly, then there is an accumulation of myristicin, which causes dyspepsia, allergic reactions. In severe cases, psychosis develops with hallucinations.
- Ginseng.This perennial herbaceous plant is widely known among fans of non-traditional treatment. It has a tonic and invigorating property. But few people know that this plant has a positive effect on male potency. It is necessary to prepare a decoction of ginseng root by mixing it with any sweetener (for example, use honey). In addition, ready-made tincture is sold in a pharmacy. However, when using this plant, it is worth remembering that a contraindication for the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng - aka Peruvian maca. The powder of this root is positioned as an effective tool for enhancing potency and penis enlargement. Erection with regular use really improves, due to this, the sexual organ at the moments of arousal increases in volume.
- Rhodiola, lemongrass, eleutherococcus.The properties for male potency are similar to ginseng. In addition, they positively affect the body as a whole, give strength.
- Goryanka.It has the same properties as well-known medicines, produces testosterone, which is responsible for sexual activity in men.
- Creeping anchors.Like Goryanka, they contribute to the production of testosterone. In addition, they strengthen muscles, increase efficiency.
Seeds for boosting libido
Seeds that contain zinc have a powerful effect in terms of increasing potency. It is believed that zinc is responsible for sexual activity. Sunflower, pumpkin, sesame seeds are widely used. They are mixed in equal parts, crushed, honey is added. The composition is stored in the refrigerator. Take 1 tbsp. spoon three times a day for several months.
In addition, pumpkin seeds have an antiparasitic effect. With their daily use, activity increases, cheerfulness and energy appear.
Natural aphrodisiacs to increase sexual activity
Garlic.A daily diet is important for increasing male libido. Potency-enhancing products include garlic, which can be purchased at any store. In addition to the stimulating effect, garlic has antibacterial properties, increases the protective properties of the body.
A contraindication for the use of garlic is the presence of diseases of the gastrointestinal tract. Parsley is used to minimize the pungent smell in the mouth from garlic. To do this, just chew for a while. The combination of garlic and parsley allows you to further increase male strength.
Honey.Such a bee product as honey is also a powerful aphrodisiac. Honey also improves immunity, lowers cholesterol. To prepare a cocktail with honey, you need to mix one part of honey with two parts of aloe juice, add three parts of red wine to this mixture. The wine must be natural, preferably home-made. Parsley seeds are added to the resulting mixture, mixed, infused in a dark place for two weeks. The resulting mixture is consumed in 50 g before meals.
Seafood.The next products that increase potency are seafood, which is also a natural aphrodisiac. The seafood market today is diverse. These are mussels, shrimps, squids, clams, oysters and much more. You can combine business with pleasure. Arrange a romantic dinner with flowers, wine or champagne, add seafood and success with the female is guaranteed.
Sour cream.Such a seemingly simple product as sour cream is also an aphrodisiac and helps to increase potency. The use of sour cream is varied. It is used both for dressing salads and as an additive to various sauces. Often sour cream is added to first courses. Beer cocktails with sour cream are famous for their properties. Contraindications in this case are diseases of the gastrointestinal tract.
Nuts and dried fruits.Such simple foods as nuts (walnuts, pine nuts, almonds, pistachios), artichokes (only fresh), dried fruits (raisins, dried apricots, prunes) will help to quickly increase potency. Fresh artichokes can be seasoned with olive oil, and dried fruits are chopped in equal proportions, half a liter of red wine is added and boiled over low heat. Spices are added as desired. It is recommended to take such a cocktail before intimacy.
Protein food.In general, any protein foods, fruits are great for this role, because they contribute well to the production of testosterone. But all of the above products can be combined. For example, make a salad of shrimp and avocado, pineapple and squid. Such salads are seasoned with sunflower oil or sour cream, but in no case mayonnaise, as it adversely affects potency. Salt and spices are added to taste.
A protein delicacy that increases potency are bovine and mutton eggs. The cooking process is simple. Eggs are cut, fried with onions, carrots.
Sweet lovers can use chocolate, which also enhances male functions. However, you should not forget that it is not recommended to abuse chocolate, you can use it daily, but a little bit.
New - well forgotten old
An old but forgotten way to increase potency is the use of mustard plasters in everyday life. If you attach mustard plasters to your legs, they activate blood circulation. Thus, a rush of blood to the pelvic organs is guaranteed for a man, and, accordingly, sexual activity also increases. You can also use a contrast shower to improve blood circulation. In addition to the main function, such a shower will help increase the protective properties of the body.
Medical equipment to increase potency
The next way to stimulate potency is the Kuznetsov applicator, which is widely used to combat diseases of the musculoskeletal system. You can buy an applicator at any medical equipment store. Apply it to the lumbar region, feet, toes. The spines activate reflexes, thereby contributing to the sexual activity of a man.
You need to use it twice a day, in the morning and in the evening, either before meals or after. An important element of such a procedure is peace and complete relaxation of the body, distraction from extraneous sounds and thoughts. This is a kind of home meditation, you can turn on relaxing music and enjoy the process.
Summing up
Today, there are many ways to increase male potency at home, but it should be remembered that none of them can completely eliminate the existing problem. Such methods have only a temporary effect. To exclude health problems, a man should consult a doctor to avoid the presence of infections or psychological problems that require medical intervention. Only after such problems are excluded, you can resort to methods to increase potency at home.
This article is posted for educational purposes and does not constitute scientific material or professional medical advice. For diagnosis and treatment, please contact your doctor.